Tuesday, February 20, 2024

More storm lifting on Sunday, although winds weren't as insane as last time:

Deadlifts
525 x 3

Dumbbell RDLs
125s x 12, 12

Wide pull-ups
20, 10

Carter curls
35s with Fat Gripz x 10 

Super-set with 15 kettlebell curls with the 15 pounders

Went on a night jog last night.

Looking forward to boxing today and tomorrow. It sucks how I'm out of the house for 12 hours at a time and basically have to come home and immediately prepare for work next day, but I've made my choices. Stepping out of boxing feels soul refreshing and I would rather do it than have relaxation time at home.

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