Entry #1220

Bought a pair of IronMind straps because I lost one of my old cheap ones. 

Deload

Bench press:
130 x 5
160 x 5
195 x 5

Incline bench press:
155 x 10, 10, 10, 10, 10

Bilateral dumbbell rows:
80s x 10, 10, 10, 10, 10

Horizontal cable rows (straps + Fat Gripz):
230 x 20

Decline push-ups:
15

Swiss bar hammer curls:
85 x 13