Monday, December 14, 2020

Pressed 225x1, surprisingly hard. Giving the extra press work I'm doing some time to show me benefits.

Had a good mat pull day. Hit 4 reps instead of the usual 3 for 585. Didn't do deadlifts afterwards, wanted to keep this day somewhat breezy so I could recover. In violation of that I did an extra fun day of high pulls, power cleans, and farmers' walks Sunday.

Feeling tired from 6 hours of sleep. Have Azzy staying over but I'll probably make time for bagwork when I get home from work, or maybe hit pads with him. I showed him Westside vs the World a few months ago, it was a fun watch but I was a bit disappointed in it.