Sunday, January 26, 2014

Squats:
312 x 5
362 x 5
407 x 9
• Legs felt shaky for some reason. Came close to failing.

SSB squat drop-set:
330x10 240x10 150x10 60x10

Deadlifts:
225 x 20
• Really felt it in the glutes by rep 15.

Session time: 70 minutes. Felt exhausted walking out of the gym but because of the wisely-brief workout I recovered pretty fast and feel energized now.

Watched a strongman documentary tonight and it really makes me want to compete, but there's nothing in Portland. I have my eye set on a powerlifting meet in April, though, with my pec health and money situation being good right now, and I've even dug up my decade-old Bullshido account for throwdowns.