Mat pulls (5)
565 x 5
I'm pleased but man, I've lost the ability to rest pause. after I set the weight down I just don't have it in me to move it again.

Belt squats
Up to 8 plates x 12
8 plates + 25 x 12, 14

Dumbbell lunges
50s x 16, 25

Abs

Partied ridiculously hard Saturday night/Sunday morning at George's place for his birthday. Still feeling funny from it but I'm looking forward to getting back to training today after work. Slept for 9 hours last night and still feel like I could have used more. Also feeling a little blue/depressed for some reason, feels like every little thing I'm doing is a chore that requires extra effort.