Thursday, April 28, 2022

Press
Up to 205x1
* My press is bad right now, somewhat predictably as I've been focusing on my bench. Once this meet is over I'd love to bring it back up for strongman. Resisted the urge to grind out another rep or keep going higher with singles since it's meet week, although I had some more in me. 

Incline bench with Fat Gripz
135x5, switch immediately to 155x8
185x8, 8,