After squats yesterday, I spent the whole afternoon cleaning the kitchen and throwing out old pots and appliances. Took a break to go on a 45-minute walk, then hit this at night:

Reverse hyper single leg curls

200 x 2 x 20

Weighted decline crunches

50 x 20

Hanging leg raises

15

Hips were sore after squats so the walk did a lot of good. They feel better this morning. Experienced some wrist pain again in the morning, but not as bad as a few weeks ago. Going to look into non-lifting wrist support wraps for sleep. 

Visited one of the Google campuses today at work and made off with a good haul from the cafeteria. Spicy shrimp, garbanzo beans, salad, and pumpkin cheesecake. Paired this with lamb vindaloo from Trader Joe's and ate everything as one huge lunch, followed my the usual 10-minute walk and 10-minute nap before returning to my desk.