SSB squats
320 x 3
360 x 3
410 x 3
Squats getting stronger. I can feel it. More mental confidence about the bottom feeling a little sticky and less of a fuck given about failing. I just blast through. As a result, I'm going a little deeper than before. I still have a priority of not dumping the weight on the concrete patio, though.
290 x 3 x 8-10
320 x 3
360 x 3
410 x 3
Squats getting stronger. I can feel it. More mental confidence about the bottom feeling a little sticky and less of a fuck given about failing. I just blast through. As a result, I'm going a little deeper than before. I still have a priority of not dumping the weight on the concrete patio, though.
290 x 3 x 8-10
