Thursday, June 22, 2023

Yukon squats
320 x 14


First squat session with COVID. Happy with this considering I'm ill. Like usual, my hacking cough is suppressed during the actual exercise, which is just fucking cool, but after this set it really attacked me for a good 10 minutes. Had to sit down and nurse some hot water and a cough drop before I could continue with hamstrings.

Chose the Terminator theme because I can only be slowed, but not stopped.

Good mornings
140 x 15

Reverse hyper leg curls
6 plates x 20

Cough has really sucked today. Lame that it was appearing to get better.