Squats:
285 x 5
320 x 3
355 x 5
> As deep as I could go. Should have tried for more. Felt mentally held back for not using safety bars, even though I've never failed on squats in 10 years of lifting.
Clean-grip front squats:
225 x 5, 5 sets
Planks
I'm eating steak 5 days a week. WinCo is awesome.
