Tuesday, March 25, 2014

Goblet squats:
50 x 3 x 30

A deload, of sorts. Definitely felt harder after the high rep deadlifts.
Deadlifts:
355 x 3
405 x 3
455 x 3
225 x 25

Twinge in my back from warming-up, which is weird because it's been feeling fantastic lately. Oh well, I only just started treating it right so I just need to keep it up as a habit.