Had an awesome weekend going to the Dickens Fair with friends on Saturday (no training) and then finally doing the group workout yesterday. Like I already knew, dumbbells only went up to 50 lbs so I just did an easy session to get a pump. Would have actually loved to challenge myself with some crazy rep schemes but bizarrely enough I strained my tricep pretty bad deadlifting on Friday. In 15ish years of lifting that has never happened to me. Was able to press dumbbells with no pain but rows and pull-ups hurt. Kept it light, got an OK pump, and helped train George.