Wednesday, October 24, 2018

Went on a run a few hours after lunch on Monday, by the same spot we ate at (just happens to be on my trail).

Made it to Muay Thai yesterday. Practiced the axe kick. First we kicked over noodles held by our partners, then each other. We would kick down through our opponent's guard. Added bag work near the end where we started on the outside, kicked, and made our way in. Ended with ab work.

Not feeling as blue as I normally do in situations like this. I'll feel sad in the immediate aftermath of texting my ex (like this afternoon over tickets for a Halloween event tomorrow) and then feel (mostly) over it. Gotta keep the focus on myself and my goals.