Woke up and did 23 ABCs while fasted in 8 minutes. Noticed some difference in energy doing this with no food but it's something I can definitely get used to.
Due to the rain, I'll be meeting my client at 24 Hour Fitness this afternoon. It'll be kind of fun to be in a commercial gym again and have access to machines.
Mat pulled 6 reps off 4 mats yesterday in this record storm. Felt strong on all reps but by rep 6 my hand finally slipped from the pouring rain. A rest pause yielded no reps. I'm so bad at rest pausing the deadlift lately which tells me I need to try to do it more.
