ME upper
Push-press:
135x3
165x3
185x3
205x3
225x3
235x1.5
> Holy suckage. I can't tell, though, whether I've lost strength from my extra two days off or if my coordination is out of sync. Next week should prove interesting.
I also did dips today for the supplementary movement, albeit without weight.
My wrist is feeling prime, but I'm still wrapping it and plan on taking Animal when it arrives. I should be able to do bag work by simply omitting left hooks and saving that hand for jabs.
