500 x 6 (PR)
Hah, this lift has totally trolled me. From 9 to 2 mats: 8 reps. Just keep this pattern up for one more week...time for 6! Very happy, still. Knee hurt at the end, especially when rest-pausing on it, but it was worth it. This isn't a wedding.
Messed around with car deadlift simulators after, including 4 plates for 20 air light reps and 5 plates for an easy 10. Wow, these barbell extensions I made from Home Depot make a huge difference. Before I struggled with 3 plates as I tried to keep my arms from ripping off behind me.
Band leg curls: 50
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