Bench press
250 x 3
285 x 3
320 x 4
> Happy to be this strong while cutting. If only my lower body was the same, haha.

Overhead press
150 x 5 x 10

Lying dumbbell rows
150 x 9, 9, 8, 8
130 x 8, 8

6 minutes of rear delts and biceps