Wednesday, March 6, 2019

Squats
340, 385, 435 x 3
330 x 2 x 8 -> drop-set to 225, 135, 45 x 10



RDLs
335 x 8

Deficit deadlifts
335 x 7

Having some good luck with the rain. It pours in the morning and at night but not in the afternoon when I train.