Push press
225 x 5
250 x 0, 0, 0
250 x 0, 1
Problem was a matter of catching it in the right spot. Rest of the session was typical upper-body bodybuilding.
225 x 5
250 x 0, 0, 0
250 x 0, 1
Problem was a matter of catching it in the right spot. Rest of the session was typical upper-body bodybuilding.