Monday, February 3, 2014

Haven't logged an entire week, so here I go.

I'm having major tailbone problems, and my strength is down across the board.

Squats:
335 x 3
380 x 3
430 x 3
> Rep 3 I got stuck on the bottom for 2 seconds, almost had to bail, and then somehow stood back up with it.

That's all, I had pain after this. I might have to change my entire routine except for overhead pressing to accommodate.
Bench press:
320 x 4

Incline bench:
205 x 10, 10, 7

Push-ups
Deadlifts:
450 x 5
Overhead press:
235 x 2

Swiss bar press:
137 x 5 x 10