I am insane for doing this long a session on zero hours of sleep again.
Press:
175 x 5
200 x 3
220 x 3
> Felt like I was going to fall asleep. Had no mental focus and I stumbled back on rep 2, but my strength was there and I might have been able to muster a 4th. Belt and mouthpiece helped more than usual in this condition.
142 x 5 x 10
V-handle chin-ups:
15, 15, 13, 13, 13
Decline skullcrushers:
40s x 12, 10
Swiss bar preacher curls:
92 x 10
87 x 10
35 x 12
> Long eccentric.
Rear delt flyes:
20s x 25, 20
Came home to find that my girlfriend had bought me Metal Gear Rising and a card as a random present.
