Last night after work:

Squats
320 x 20

Press
185 x 4
165 x 6
150 x 8
135 x 10
Super-set with pull-ups x 4 x 12 and last pull-up set with 50 lb dumbbell x 8, then 2 bodyweight finisher reps

22 dips

Preacher curls with Fat Gripz: 35s x 10

Single-leg curls: 3 plates x 15

10 kettlebell high pulls: 50s x 10

It's my birthday today, turning 37. Co-workers got me a card with this inside: