Deload
Mat pulls (5)
500 x 3
SSB squats
150 x 25, 20, 15
Really didn't feel like training but there's a Christmas party at work tomorrow and I'm going in earlier than is typical for the afternoon and I wanted to make sure I got this done in case I sleep in.
Mat pulls (5)
500 x 3
SSB squats
150 x 25, 20, 15
Really didn't feel like training but there's a Christmas party at work tomorrow and I'm going in earlier than is typical for the afternoon and I wanted to make sure I got this done in case I sleep in.
