Training Log
Saturday, September 6, 2008
Entry #678
Squats:
6 x 3 135, 225, 275, 315, 365, 385 lbs.
> My stance on 365 was way too narrow. 385 went more smoothly.
Lunges:
3 x 8 100 lb. dumbbells
I ran out of time, at this point, so I did crunches and the Crush gripper at home.
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