Saturday, March 15, 2008

Entry #584

ME lower

Deadlifts:
5 x 3     135, 225, 275, 315, 365 lbs.
3 x 1     430 lbs.

Video: http://www.youtube.com/watch?v=n8_TP0HYE2U

The video is of the very last set.

Had no time to do auxiliary work. Gym was about to close.