Squats
360 x 5
410 x 3
460 x 1
360 x 7
315 x 8
295 x 10
* Very smooth single. Have quite a bit left in me. I really want 500 at my next meet, which would match my last competition number but at a lighter weight class. Going to do first set last for squats from now on.

Deadlifts
405 x 8

Swiss ball leg curls