Woke up at 4:30 after 5 hours of sleep and couldn't go back to sleep, so I got up to train early.

Squats
Up to 460x1
* Came pretty easy, just felt kinda shaky and prone to losing my balance.

SSB squats
290 x 9
310 x 10

SSB lunges
150 x 18
170 x 18

SSB good mornings
170 x 10, 10

Did hill sprints and a jog in the evening after work.