Chin-ups: 5
11 rounds in 8: 48
Faster time and 1 more round than last session.
Dips
15
75 x 9
50 x 9
Super-set with chin-ups: 3 x 10
Loving the juxtaposition between this light, low rest day (only on the dips - next time I should do some band pull-aparts for no rest times period) and the weekend bone-crushing.
