Tuesday, March 5, 2019

Failed to strict press 182x5 on Saturday, which I've done before. Got 4 instead. Seems like whatever I switch to the second week tends to suffer just a little bit.

Went to Muay Thai yesterday with George, who signed up. Did a lot of pad work and then kicked the shield. Got reminded to rotate more with my arm in the direction of the kick, which helps a lot with pivoting properly.

Raining today which sucks but squats must be done.