Squats
317.5 x 5
365 x 5
415 x 5
315 x 10, 10

Called it here just because of the absurd amount of time this took (2 hours). I feel mentally held back because of my shoulder bone pain. Going to set a timer from now on to push the pace a bit.

On the upside, 365 felt a lot heavier than 415, which was really light.

I'm planning on hitting a fun workout with neglected body parts like hamstrings and abs tomorrow morning on my day off. Looking forward to it.

Axle strict press
160 x 3
180 x 3
200 x 1, 3
-
Last set super-set with neutral grip pull-ups
12
* Bar drifted in front of me on the first set attempt. Second set came easily.

Axle strict press against bands
110 x 13, 11
-
Neutral grip pull-ups
12, 14

Axle Incline bench press
160 x 10, 12
-
Super-set with neutral grip pull-ups
14, 15