Squat video from today: http://www.youtube.com/watch?v=GtJ6bMntMb8
ME lower:
Squats:
6 x 3 135, 185, 225, 275, 315, 335 lbs.
3 x 1 355 lbs.
> No struggle on anything.
Good mornings:
4 x 8 190 lbs.
Chop crunches:
4 x 8
Cable rows:
4 x 8 150 lbs.
Picture of the 335 from the video:
I'm looking at that right foot, and I cannot believe I did that without feeling any pain. Maybe the angle of the camera just makes it look worse than it actually is.
