Friday, November 12, 2021

Didn't make it past my warm-ups today because of work, which was annoying, but next week my schedule should settle into more defined hours. I'll hit my log press session either this evening after work or tomorrow afternoon.

I'm putting a new bed together and am looking forward to seeing what a new mattress does for my back. It's been feeling better lately though. This is kinda funny but last week I watched Usman vs Covington 2, and I noticed before the fight Usman swiveling his hips in a circular motion. Doing that motion during periods I would otherwise be standing still has been making a marked difference.