SSB box squats:
330 x 5

Deadlifts:
405 x 5

SSB squats:
340 x 5

Walkouts:
510 x 12 sec

SSB squats:
150 x 30

Neck work

GHR:
20

Goblet squats:
50 x 50

V-ups for abs

Fun day. No hard structure here, just wanted to hit some of the parts that'll make my deadlift and squat stronger. I was thinking about going heavy on deads but my core is trashed.