Tuesday, October 11, 2022

Did 50 burpees at work yesterday and plenty of yoga at the office then and today. 

At home yesterday, worked the heavy bag for 3 2-min rounds and did 30 kettlebell-row swings.

Went out for dinner to an incredibly overpriced place with the worst food I have ever eaten at a restaurant. I got the pork loins and it tasted like hard, dry cafeteria food. The drinks and decor were great, but wow, I'm so grateful to eat meat at home today. The appetizer, some kind of tuna and avocado morsel, was good at least.