385 x 12
315 x 18
Just got over being sick, still coughing a little. Wish I had gutted out more on the 385 actually. When my back starts fatiguing I think I underestimate how much more I can still fight. Flex the abs and bang out more. Pretty cool that my legs were good for more though.
Had to go to work so will return in the evening and take 315 for some more.
Returning at night after a too-long Costco run, no warm-up, and having just popped an edible before deciding no you know what, I want to lift tonight no matter WHAT.
No warm-up, knee sleeves, and in running shoes.
Squats
315 x 12, 14, 12
Reverse hyper
135 x 12, 12
