Sunday, June 28, 2020

Currently (the only one) wide awake at 1:09pm after partying at George's. Don't know how I'm doing this, I had no more than 1 Red Bull overnight. Am home now. Gonna make a weightgainer since eating is hard on a lack of sleep and try to make it to evening to crash early for work.
Axle strict press
155x5
180x5
205x5
Crushed this. Was probably good for one more.
All sets super-set with band pulldowns x 10-15

Axle strict press against bands
140x10
Super-set with band pulldowns x 15

Decline bench press
180x10
200x10
220x10
Super-set with band pulldowns x 15