Yukon bar squats

430 x 7

Drop-down to 365 x 7, 315 x 8, 225 x 8, 135 x 8

I did not take into account that I may want to squat heavy later when I did kettlebell goblet squats in the morning. And we did kettlebell squats and dynamic jumps in boxing the day before. Still crushed this. Didn't feel particularly heavy, but my quads felt like they lacked a little pop when at the bottom so I screamed on the last few reps.

There was heavy rain so I squatted in the garage, but was a bit wary about the smooth concrete and wet shoes from going outside to fetch plates (first time barbell squatting inside). 

Afterwards, I ate dinner and purchased Street Fighter 6, which downloaded in time on my Steam Deck to go a few rounds as Ryu and Zangief. It plays marvelously. Can't wait to unlock Akuma. Hajito Shirei!