Bench press
Work up to 185 x 5

One-arm dumbbell press
50 x 5
100 x 3
115 x 3
125 x 3
137 x 1 (failed second)
125 x 3
Had the bench resting on two patio pavers on one end to flatten it out and it made things wobbly. Struggling to keep the dumbbell handle balanced.

Bench press
185 x 8
195 x 8, 8

Most sets super-set with barbell rows of up to 155x8. First time doing this movement since the surgery.

Facepulls and curls