Monday, July 12, 2021

 Yukon squatted up to 465 on Saturday, followed by the drop-down sets. This time I was able to get 405x5. I'm curious if this will amplify my numbers if I suddenly switch to straight bar squats like the Swiss bar does for benching. It's not as dramatic but I definitely have to work a little more to keep the Yukon bar balanced.

Right forearm still feels like crap, not getting better so far. Going to try doing wrist curls and hand-opening exercises with vegetable bands.