370x3
425x3
475x3
Drop-down to 405x5, 315x1
* Back is good again obviously, was able to crush this. Did shut-down the planned drop-down sets unfortunately, hopefully I can get them next week.
SSB squats (drop-down sets)
330x8
240 x 10
150x10
65x10
* Was a little leery about SSB but I kept my back up and it was fine.
Band leg curls
330x8
240 x 10
150x10
65x10
* Was a little leery about SSB but I kept my back up and it was fine.
Band leg curls
