Deload

Incline bench press
185 x 8, 10, 8
135 x 17, 17, 17
Some shoulder pain, but I think I can keep this up and get better. Looks like I'm going to have to be patient and not rush into benching heavy.

Pull-ups
20, 20
45 x 10, 10
90 x 8

Curls
50s x 12