Entry #567

Woke up early to do hill sprints before school. My legs were jello after three laps. These rule hard. They used to be a staple of Rocky Marciano's training.

Here are some clips from Saturday's session, but they aren't that great. The first is just goofing off, and in the second, my elbows are weird. Next time, I'm definitely going to slow it down and focus on form.

http://www.youtube.com/watch?v=ToOAuD9qlig

http://www.youtube.com/watch?v=c21TWd3JXAM