Swiss bar overhead press:
162 x 5
185 x 3
205 x 3, 4
> Rested, turned on some metal, and banged out 4 on the second attempt, narrowly missing 5. I love a comeback set.
Swiss bar pause press:
127 x 10
V-handle chin-ups:
14
At the park:
Dips:
12, 12, 12, 12
Chin-ups:
12, 12, 12, 12
Curls at home
