Friday, June 22, 2012

Entry #1071

Deadlift:
365 x 3
405 x 3
430 x 10
> Had another one or two in me but was mentally held back a little bit from my thumb. No blood, thankfully. Nice PR.

Dumbbell military press:
80s x 5, 6, 6

NG pull-ups:
12, 10, 6, 6, 6

SSB squat:
255 x 5, 5, 5