Saturday:

Squats
460 x 5 + drop-down to 410x4, 320x8, 225x8, 135x8, and goblet squats with 50 lb kb x 10

20 single-leg curls with 3 plates

Mostly rested Sunday. Just got in some walking and sunlight from doing errands and ate a lot of food. Considered Sunday my cheat day and had an exceptionally greasy pizza slice and half a giant chocolate chip cookie from the Costco food court. Upon coming home, I spontaneously decided to do a set of 20 curls with the 35s + Fat Gripz, then dropped-down to 15 lb kettlebells x 35. Just felt like putting this carb bloat to use and really feel a pump.

Today before work: 20 burpees, 50 total band pull-aparts

Forgot my bone broth mug with the 4 eggs at home, but I have bone broth, eggs, and egg whites in the office fridge. Just lacking the seasoning and big mug size.