Dips 

10, 10

50 x 10

75 x 10

90 x 10, 9

-

Super-set with chin-ups

10, 10, 10, 10, 12, 12

Bradford press

65 x 8, 8

-

Super-set with kb lateral raises

15s x 10, 10

Axle curls

40 lbs x 50

Dips x 20

Major coughing attack near the end of this, almost had to shut it down to go rest. Always bring cough drops out to the gym.

Afterwards a cough drop, hot water, hot bone broth, and sitting in the bathroom with a hot bath steaming everything brought it down while I sipped my protein shake.