Squats
340 x 3
385 x 3
435 x 3
Surprisingly, my depth is bad.



Unfortunately the perspective is poor. Back is wrecked from the week so I may have subconsciously been reacting to that.

The next image is mid-rep and not a depth check, but is when I felt my hips rise before my torso on my last rep due to my back being sore. Belt is under my shirt, didn't forget that.



320 x 3 x 10
Made a point of going deep.

Deadlifts
405 x 5
Back had nothing in it, just did this as form practice.