Completely forgot to log two cardio sessions. A few nights ago, did 1 backwards jog up Heart Attack Hill for knee health and to make the actual sprints harder, then 3 max-effort sprints. I'll have to time myself some time, but it's a good steep hill that I estimate runs for about 20 seconds with a hard sprint. Went on a cool-down run afterwards.

Yesterday, did a bunch of shadow kickboxing and a run afterwards.

Been eating like a monster. Will have to weigh myself soon. So much of my day is cooking and cleaning now. Just recently got my dishwasher in commission and it's been a lifesaver.