Tuesday, December 21, 2021

Axle pressed 195x3 from the floor the other day. The work after is what's the most challenging. 145x3x8 clean and pressing every rep doesn't sound like much but the forearm fatigue is what makes this tough and the axle is hard to hold after awhile. It's important to not hesitate, just grip and rip without thinking and not let the mind get a chance to dawdle. The pressing itself isn't so bad.