Thursday, September 29, 2005

Entry #174
Got some decent practice with more shadow boxing and kicking. It was
good exercise for sore leg muscles. Performed flexibility stretches
both prior to and after training. Food plan is still going good, but
it's taking me too damn long to chug the weightgainer.

Hitting the weights tomorrow, and starting creatine over the weekend.
Should be nothing but improvement from here. Hopefully I can start
cutting somewhere soon down the road.